Amix OptiMash® Protein Gluten Free Oatflakes 1 kg

Mr. Popper's® Protein OptiMash® is an innovative supplement that will facilitate the daily intake of macronutrients in the most comfortable and delicious way. Mr. Popper's® Protein OptiMash® is composed of the highest quality sustained release protein complex (including CFM Whey Protein Isolate and Micellar Casein), along with a blend of instant and perfectly soluble oatmeal and rice flour . This innovative mixture of carbohydrates and proteins is ideal to prepare a delicious cream, or a comfortable and complete shake, and take it at any time of the day: breakfast, between meals, or before and after your workouts. Mr. Popper's® Protein OptiMash® is a perfect combination of 2 types of protein: casein protein and whey protein, along with two excellent sources of carbohydrates: oatmeal and rice. Protein OptiMash® is a good source of protein, carbohydrates, and soluble fiber. Benefits: »Very easy and fast to prepare» Delicious flavors »High in protein and quality carbohydrates» Low in sugars »High in Calcium» High in soy lecithin Recommended daily amount: 50g. How to use: 1. Protein Shake: Mix 2 scoops (50 g) with 250 ml of water or milk. Mix for 30 seconds with a manual or electric mixer. 2. Protein Cream: Mix 2 scoops (50 g) with 180 ml of hot water or milk. Mix well with a fork or rod until you get a creamy consistency. Wait 3 minutes before consuming. It can be sweetened with honey and it can also be accompanied with nuts and / or fruits. The amounts of the mixture can be varied depending on your taste.